Tuesday, January 20, 2009

Easing a stuffy nose

There's nothing worse than having a bunged up nose, it makes it hard to breathe and seems to make small tasks seem like a marathon. If you use the time tested method of hot water in a bowl and a towel over your head try adding a small amount of Tiger Balm, you don't need a big scoop of it to have an effect so start with a small amount and go from there. The important thing to remember if you do this is to close your eyes before putting your head anywhere near the vapour as it can sting your eyes!

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